uinoa is a cereal with its origins in South America, which was cultivated by the famous Incas at high altitudes in the Andes mountains of Ecuador, Peru, Bolivia, Argentina 500 years ago.
Extensive product information
Nutritional values
per 100 g | RI * | per 45 g | |
---|---|---|---|
Energy | kJ 1636 | kJ 736 | |
kcal 387 | kcal 174 | 9% | |
Fats | 6.1 g | 2.7 g | 4% |
of which saturated fatty acids | 0.7 g | 0.3 g | 2% |
Carbohydrates | 66.6 g | 30 g | |
of which sugars | 3.3 g | 1.5 g | 2% |
Fiber | 5.9 g | 2.7 g | |
Protein | 13.6 g | 6.1 g | |
Salt** | <0.1 g | <0.1 g | <1 |
* RI = Reference intake of an average adult (8,400 kJ / 2,000 kcal). | |||
** The salt content consists of naturally occurring sodium. | |||
This package contains ≈ 6 servings. |
Daily Nutritional Guideline (GDA)
Of the recommended daily amount (adults), each serving contains:
Per portion
Includes one serving (45 g)
Energy
174 kcal
9%
of the daily RI *
Per 100 g: 1636 kJ / 387 kcal.
* RI = Reference intake of an average adult (8,400 kJ / 2,000 kcal).
of the recommended daily allowance for adults
Ingredients
- Quinoa*
- *Of biological origin.