Extensive product information
INDIAN LENTIL SOUP
|%* per portion**||per 100 ml||per portion**|
|Energy||11%||377 kJ||943 kJ|
|89 kcal||223 kcal|
|Fats||9%||2.5 g||6.3 g|
|Of which Saturated||20%||1.6 g||4.0g|
|Carbohydrates||12%||12 g||30 g|
|Of which Sugars||8%||2.8 g||7.0 g|
|Fiber||1.4 g||3.5 g|
|Protein||19%||3.8 g||9.5 g|
|salt||28%||0.69 g||1.7 g|
|*% Of Reference Intake Of An Average Adult (8400 KJ / 2000 Kcal).|
|** 1 Portion = 1 Bowl = 250 Ml (Package Contains More than 2 Portions).|
Daily Nutritional Guideline (GDA)
Per 250 ml:
Per 100 ml: 377 kJ / 89 kcal.
% of reference intake of an average adult (8400 kJ / 2000 kcal).
- lentils¹ 10%
- onion¹ 6.7%
- potato starch
- yogurt powder
- modified corn starch
- aroma (contains celery )
- spices (curry 0.3% (coriander, cumin, turmeric, pepper, anise, cinnamon, fennel, ginger, lavas, allspice, cayenne pepper), cardamom, pepper, cayenne pepper)
- yeast extract
- fenugreek extract
- ¹ grown in a sustainable way.
• Red pepper
In a pan: put the soup in a pan and heat the soup stirring until it boils. Don’t boil the soup.
In the microwave (per bowl of approx. 250 ml): pour the soup into a bowl, cover and heat for 3 minutes at about 600 Watts. Stir well halfway through.
Enjoy your meal!
Inspiration tip: After heating, garnish the soup with freshly sliced coriander leaves and/or finely chopped red pepper.
Do not place packaging in the microwave!
- Contains Celery
- Contains milk
Without artificial colorings
Without Flavor Enhancers