{"id":193561,"date":"2026-02-21T22:53:21","date_gmt":"2026-02-21T21:53:21","guid":{"rendered":"https:\/\/realdutchfood.com\/?post_type=product&#038;p=193561"},"modified":"2026-02-25T09:35:08","modified_gmt":"2026-02-25T08:35:08","slug":"bolletje-goed-bezig-protein","status":"publish","type":"product","link":"https:\/\/realdutchfood.com\/en\/bolletje-goed-bezig-protein\/","title":{"rendered":"Bolletje Goed Bezig Protein"},"content":{"rendered":"<p>Bolletje Goed Bezig Protein bars offer a convenient and tasty way to boost your protein intake while enjoying a satisfying crunch. Designed for those who want to stay active and energized, these bars combine wholesome oats with extra wheat protein, making them a practical snack choice for Dutch expats worldwide.<\/p>\n<ul>\n<li><strong>High protein content:<\/strong> With 22% protein, these bars support muscle maintenance and provide sustained energy, helping you stay focused throughout your busy day.<\/li>\n<li><strong>Rich in fiber:<\/strong> The oats and vegetable fiber (oligofructose) contribute to digestive health and promote a feeling of fullness, so you can avoid energy dips.<\/li>\n<li><strong>Crispy texture and natural sweetness:<\/strong> Baked to a crisp and lightly sweetened with honey and sugar, each bar balances taste and nutrition without artificial additives.<\/li>\n<li><strong>Real ingredients:<\/strong> Made from 50% oats and 19% wheat gluten, with natural spices like cinnamon and a hint of salt, ensuring an authentic Dutch snack experience.<\/li>\n<li><strong>Practical packaging:<\/strong> The pack contains 200 grams of bars, ideal for multiple snacks on the go, whether at work, home, or traveling abroad.<\/li>\n<\/ul>\n<h3>Ingredients<\/h3>\n<p>50% OATMEAL, 19% WHEAT GLUTEN, vegetable fibre (oligofructose), rapeseed oil, sugar, honey, emulsifier (lecithin), raising agent (E501), cinnamon, salt<\/p>\n<h3>Allergens<\/h3>\n<p>Contains: Gluten, Oats<\/p>\n<p>May contain: Cereals containing gluten, Eggs, Milk, Nuts, Sesame<\/p>\n<h3>Nutritional values per 100 g<\/h3>\n<ul>\n<li>Energy: 1840 kJ \/ 439 kcal<\/li>\n<li>Fats: 16 g (saturated: 1.8 g)<\/li>\n<li>Carbohydrates: 45 g (sugars: 14 g)<\/li>\n<li>Fiber: 13 g<\/li>\n<li>Proteins: 22 g<\/li>\n<li>Salt: 0.37 g<\/li>\n<\/ul>\n<p>This product is an excellent choice for Dutch expats seeking authentic, protein-rich snacks that combine traditional flavors with practical nutrition. Enjoy these bars as a quick breakfast, midday boost, or post-workout refuel, wherever you are in the world.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fuel your day with 200 gr of Bolletje Goed Bezig Protein bars, packed with extra protein and crunchy oats for lasting energy. Perfect as a nutritious snack anytime, these bars combine wholesome ingredients and real fruit pieces to keep you going strong.<\/p>\n","protected":false},"featured_media":193564,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7992],"product_cat":[11085,11086,11346],"product_tag":[],"class_list":{"0":"post-193561","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-bolletje-2","7":"product_cat-candy-biscuits-chips-pretzels","8":"product_cat-dutch-biscuits-snacks","9":"product_cat-snacks","10":"pa_artikelnummer-696-en","12":"first","13":"onbackorder","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"200 gr"},"_links":{"self":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/193561","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/193564"}],"wp:attachment":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=193561"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=193561"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=193561"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=193561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}