{"id":195522,"date":"2026-03-25T22:09:36","date_gmt":"2026-03-25T21:09:36","guid":{"rendered":"https:\/\/realdutchfood.com\/?post_type=product&#038;p=195522"},"modified":"2026-03-26T21:54:20","modified_gmt":"2026-03-26T20:54:20","slug":"liga-protein-bar-cranberry-nut-hazelnut","status":"publish","type":"product","link":"https:\/\/realdutchfood.com\/en\/liga-protein-bar-cranberry-nut-hazelnut\/","title":{"rendered":"LIGA Protein Bar Cranberry Nut Hazelnut"},"content":{"rendered":"<p>Discover a convenient snack that delivers both flavour and protein with the LIGA Protein Bar Cranberry Nut Hazelnut. Perfectly portioned in 5 x 36 g bars, this snack satisfies hunger while offering a balance of sweet cranberries and crunchy nuts, tailored for Dutch expats craving familiar tastes worldwide.<\/p>\n<p>Many snacks fall short on nutrition or taste, but this bar combines both by using carefully selected ingredients to create a tasty yet functional option. Its combination of berries and nuts provides natural energy and texture, making it suitable for busy lifestyles and active moments.<\/p>\n<ul>\n<li><strong>Rich protein content:<\/strong> Crafted with whey protein isolate and concentrate, the bar supports muscle maintenance and keeps you feeling fuller for longer.<\/li>\n<li><strong>Crunchy texture:<\/strong> Oat flakes and roasted peanuts add satisfying crunchiness, enhancing the eating experience beyond typical soft bars.<\/li>\n<li><strong>Natural sweetness:<\/strong> Sweetened cranberries and honey provide a pleasant fruity flavour without overpowering the nutty base.<\/li>\n<li><strong>Balanced ingredients:<\/strong> Includes wholegrain wheat flour and barley malt extract, contributing to a wholesome snack with added fibre.<\/li>\n<li><strong>Flavourful nuts:<\/strong> Hazelnut pieces and peanuts enrich the taste and provide healthy fats.<\/li>\n<\/ul>\n<p>Each bar contains a thoughtful mix of oats, whey proteins, nuts, and cranberries combined with milk chocolate elements for a creamy finish. The ingredients list includes oat flakes (14%), crispy whey protein pieces (11%), roasted peanuts (7.5%), and sweetened cranberries (7%), ensuring a rich and varied taste profile.<\/p>\n<h3>Ingredients<\/h3>\n<p>OAT FLAKES 14%, crispy whey protein pieces 11% [whey protein isolate (from MILK), whey protein concentrate (from MILK), tapioca starch], sugar, glucose syrup, stabiliser (sorbitols), vegetable fats (palm, shea), roasted PEANUTS 7.5%, sweetened cranberries 7% [sugar, cranberry pieces 2.5%, sunflower oil], invert sugar syrup, VOLKORENTARWEMEEL 2.5%, cocoa butter, honey, cocoa mass, skimmed MILK powder, whey powder (from MILK), HAZELNUT pieces 1%, humectant (glycerol), MILK FAT, WHEAT BRAN, emulsifiers (SOY LECITHINS, E471, E476), salt, molasses, BARLEY MALT extract, flavourings.<\/p>\n<h3>Allergens<\/h3>\n<p>Contains cereals containing gluten, hazelnuts, milk, peanuts, soy, wheat.<\/p>\n<p>May contain traces of almonds, Brazil nuts, cashew nuts, macadamia nuts, pecans, pistachios, walnuts.<\/p>\n<h3>Nutritional values (per 100 g)<\/h3>\n<ul>\n<li>Energy: 1855 kJ \/ 443 kcal<\/li>\n<li>Fat: 19.00 g (of which saturated: 8.30 g)<\/li>\n<li>Carbohydrates: 55.00 g (of which sugars: 28.00 g)<\/li>\n<li>Fibre: 3.50 g<\/li>\n<li>Proteins: 14.00 g<\/li>\n<li>Salt: 0.42 g<\/li>\n<\/ul>\n<p>This protein bar is an excellent choice for Dutch expats worldwide seeking a familiar snack that combines the wholesome taste of traditional ingredients with the convenience needed for modern life. Whether as a mid-morning pick-me-up or a post-activity recovery treat, the LIGA Protein Bar Cranberry Nut Hazelnut provides a balanced blend of taste and nutrition, packed in a handy multi-bar package for easy portion control and sharing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fuel your day with a deliciously crunchy protein bar combining cranberries, nuts, and hazelnuts in a convenient 5 x 36 g pack. These bars offer a satisfying blend of flavours and textures, perfect for a quick energy boost or a nutritious snack on the go. Ideal for those seeking a tasty, protein-rich treat anytime, anywhere.<\/p>\n","protected":false},"featured_media":195525,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7977],"product_cat":[11085,11086,11346],"product_tag":[],"class_list":{"0":"post-195522","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-liga-2","7":"product_cat-candy-biscuits-chips-pretzels","8":"product_cat-dutch-biscuits-snacks","9":"product_cat-snacks","10":"pa_artikelnummer-662-en","12":"first","13":"onbackorder","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"5x36 gr"},"_links":{"self":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/195522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/195525"}],"wp:attachment":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=195522"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=195522"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=195522"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=195522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}