{"id":195598,"date":"2026-03-26T22:15:12","date_gmt":"2026-03-26T21:15:12","guid":{"rendered":"https:\/\/realdutchfood.com\/?post_type=product&#038;p=195598"},"modified":"2026-03-31T12:50:58","modified_gmt":"2026-03-31T10:50:58","slug":"liga-oat-kick-forest-fruit-flavour","status":"publish","type":"product","link":"https:\/\/realdutchfood.com\/en\/liga-oat-kick-forest-fruit-flavour\/","title":{"rendered":"Liga Oat Kick Forest Fruit Flavour"},"content":{"rendered":"<p>Discover the flavorful combination of wholesome oats and fruity indulgence with Liga Oat Kick Forest Fruit Flavour, designed to offer a tasty and convenient snack for Dutch expats worldwide. This product seamlessly blends the satisfying texture of oat biscuits with a rich, forest fruit filling, making it ideal for those seeking a quick and enjoyable energy source during their day.<\/p>\n<p>When you crave a snack that balances nutrition and flavor, these oat bars deliver. The filling contains real fruit purees such as apple, raspberry, strawberry, and blackcurrant, creating a natural forest fruit taste that satisfies your sweet tooth without artificial shortcuts. This makes it a delicious choice for anyone wanting a wholesome snack reminiscent of traditional Dutch treats.<\/p>\n<p><strong>Product Features and Benefits:<\/strong><\/p>\n<ul>\n<li><strong>Oat flour content (40%)<\/strong> ensures a good source of dietary fiber, helping to support digestion and keep you feeling fuller longer.<\/li>\n<li><strong>Fruit filling (36%)&lt;\/strong with natural ingredients like apple puree and concentrated berry juices adds natural sweetness and antioxidants, enhancing both taste and nutritional value.<\/li>\n<li><strong>Enriched with calcium, iron, and magnesium,&lt;\/strong key minerals that contribute to maintaining healthy bones, energy metabolism, and overall vitality.<\/li>\n<li><strong>Individually packed bars&lt;\/strong offer portability and convenience, perfect for on-the-go snacking whether at work, school, or traveling.<\/li>\n<li><strong>Source of dietary fiber&lt;\/strong supports healthy digestion and complements an active lifestyle.<\/li>\n<\/ul>\n<p><strong>Ingredients:<\/strong> Oat flour 40%, filling 36% with fruit (glucose-fructose syrup, apple puree 7%, raisins 3.5%, humectant (glycerol), sugar, diced apples 1%, modified starch, pectins, concentrated raspberry puree 0.3%, concentrated strawberry puree 0.3%, concentrated blackcurrant juice 0.3%, citric acid, malic acid, calcium citrates, sodium citrates), sugar, rapeseed oil, glucose syrup, minerals (calcium carbonate, magnesium carbonate, elemental iron), salt, emulsifier (soy lecithins), flavouring, palm oil, wheat flour.<\/p>\n<p><strong>Allergens:<\/strong> Contains cereals with gluten, soy. May contain traces of eggs, milk, and wheat.<\/p>\n<p><strong>Nutritional values per 100 g:<\/strong><\/p>\n<ul>\n<li>Energy: 1616 kJ \/ 384 kcal<\/li>\n<li>Fats: 11.0 g (saturated fatty acids 1.2 g)<\/li>\n<li>Carbohydrates: 65.0 g (of which sugars 32.0 g)<\/li>\n<li>Fiber: 4.3 g<\/li>\n<li>Protein: 5.0 g<\/li>\n<li>Salt: 0.25 g<\/li>\n<li>Calcium: 446 mg (56% RDA)<\/li>\n<li>Magnesium: 227 mg (61% RDA)<\/li>\n<li>Iron: 6.7 mg (48% RDA)<\/li>\n<\/ul>\n<p>These nutritional details highlight its role as a balanced snack providing energy, essential minerals, and dietary fiber. This makes Liga Oat Kick Forest Fruit Flavour suitable for Dutch expats looking to enjoy familiar flavors while maintaining a nutritious diet.<\/p>\n<p>Whether you need a quick breakfast alternative, a midday pick-me-up, or a satisfying snack during travel, this product delivers both convenience and taste. Its compact packaging ensures freshness and ease of carrying wherever your day takes you.<\/p>\n<p>Choose Liga Oat Kick Forest Fruit Flavour to enjoy a classic Dutch oat snack enriched with forest fruit flavors and essential minerals, designed to support your active lifestyle with every bite.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy a tasty boost anytime with Liga Oat Kick Forest Fruit Flavour, a convenient snack featuring a delicious fruit filling. This pack contains 200 grams of oat bars, blending wholesome grains with vibrant forest fruit taste for a satisfying, energizing treat perfect for busy days or on-the-go moments.<\/p>\n","protected":false},"featured_media":195601,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7977],"product_cat":[11085,11086,11346],"product_tag":[],"class_list":["post-195598","product","type-product","status-publish","has-post-thumbnail","product_brand-liga-2","product_cat-candy-biscuits-chips-pretzels","product_cat-dutch-biscuits-snacks","product_cat-snacks","pa_dutify_country_origin-nl","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"200 gr"},"_links":{"self":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/195598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/195601"}],"wp:attachment":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=195598"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=195598"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=195598"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=195598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}