{"id":196856,"date":"2026-04-19T09:31:42","date_gmt":"2026-04-19T07:31:42","guid":{"rendered":"https:\/\/realdutchfood.com\/?post_type=product&#038;p=196856"},"modified":"2026-07-31T11:05:07","modified_gmt":"2026-07-31T09:05:07","slug":"bolletje-seed-crackers-sunflower-seed","status":"publish","type":"product","link":"https:\/\/realdutchfood.com\/en\/bolletje-seed-crackers-sunflower-seed\/","title":{"rendered":"Bolletje Seed Crackers Sunflower Seed"},"content":{"rendered":"<p>Bring a crisp Dutch breakfast ritual to your table with Bolletje Seed Crackers Sunflower Seed: whole grain crackers with 45% seeds and kernels, including 17% sunflower seeds and 25% linseed. The 265 g pack is a refined pantry choice for expats ordering familiar Dutch crackers from Real Dutch Food.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>Whole wheat WHEAT flour, 25% linseed, 17% sunflower seeds, vegetable fibre (oligofructose), WHEAT GLUTEN, rapeseed oil, 2.9% SESAME SEEDS, whole wheat BARLEY malt flour, yeast, salt.<\/p>\n<p><strong>Allergens<\/strong><\/p>\n<ul>\n<li>Contains: Barley, cereals containing gluten, gluten, sesame, wheat.<\/li>\n<li>May contain: Eggs, milk, nuts.<\/li>\n<\/ul>\n<p><strong>Nutritional values<\/strong><\/p>\n<ul>\n<li>Energy per 100 g: 2007.0 kJ \/ 482.0 kcal<\/li>\n<li>Energy per 22 g: 444.0 kJ \/ 106.0 kcal (RDI: 5.0%)<\/li>\n<li>Fats per 100 g: 26.0 g (of which saturated fatty acids: 2.4 g)<\/li>\n<li>Fats per 22 g: 5.7 g (of which saturated fatty acids: 0.5 g, RDI: 8.0%; saturated fatty acids RDI: 3.0%)<\/li>\n<li>Carbohydrates per 100 g: 35.0 g (of which sugars: 2.0 g)<\/li>\n<li>Carbohydrates per 22 g: 7.8 g (of which sugars: 0.4 g, RDI: 3.0%; sugars RDI: 1.0%)<\/li>\n<li>Fiber per 100 g: 18.0 g<\/li>\n<li>Fiber per 22 g: 4.0 g<\/li>\n<li>Proteins per 100 g: 19.0 g<\/li>\n<li>Proteins per 22 g: 4.2 g (RDI: 8.0%)<\/li>\n<li>Salt per 100 g: 0.76 g<\/li>\n<li>Salt per 22 g: 0.17 g (RDI: 3.0%)<\/li>\n<li>RI: Reference intake of an average adult (8400 kJ \/ 2000 kcal).<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy the fluffy and crunchy taste of these ciabatta crackers with tomato and herbs, ideal as a tasty snack or for lunch. The package contains 190 grams of these authentic Italian crackers, prepared with extra virgin olive oil and real tomato paste. Perfect for those looking for a savory, high-fiber snack with a Mediterranean twist.<\/p>\n","protected":false},"featured_media":196859,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7992],"product_cat":[11124,11348],"product_tag":[],"class_list":["post-196856","product","type-product","status-publish","has-post-thumbnail","product_brand-bolletje-2","product_cat-breakfast","product_cat-crackers-en","pa_dutify_country_origin-nl","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"265 gr"},"_links":{"self":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/196856","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/196859"}],"wp:attachment":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=196856"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=196856"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=196856"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=196856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}