{"id":30870,"date":"2017-05-30T11:29:12","date_gmt":"2017-05-30T09:29:12","guid":{"rendered":"https:\/\/rdf3.kvf-development.nl\/product\/lassie-bulgur-organic-world-cereals\/"},"modified":"2026-03-02T10:31:17","modified_gmt":"2026-03-02T09:31:17","slug":"lassie-bulgur-organic","status":"publish","type":"product","link":"https:\/\/realdutchfood.com\/en\/lassie-bulgur-organic\/","title":{"rendered":"Lassie Bulgur Organic"},"content":{"rendered":"<p>Lassie Bulgur Organic offers a natural, nutritious ingredient that fits seamlessly into a variety of dishes. Whether you&#8217;re crafting a fresh salad, adding texture to soups, or creating a satisfying side dish, this organic bulgur provides a wholesome foundation without artificial additives.<\/p>\n<p>Choosing organic means you get bulgur produced without synthetic pesticides or fertilizers, aligning with a health-conscious and environmentally friendly lifestyle. This product supports your preference for clean eating and sustainable food sources.<\/p>\n<h3>Product Features and Benefits<\/h3>\n<ul>\n<li><strong>Organic Certification:<\/strong> Ensures the bulgur is cultivated following strict organic farming standards, so you enjoy a natural product free from chemical residues.<\/li>\n<li><strong>High in Complex Carbohydrates:<\/strong> With 78.3 grams of carbohydrates per 100 grams, it provides lasting energy suitable for active lifestyles and balanced meals.<\/li>\n<li><strong>Rich in Protein:<\/strong> Contains 9.0 grams of protein per 100 grams, helping to support muscle maintenance and satiety.<\/li>\n<li><strong>Low Fat Content:<\/strong> Only 1.0 gram of fat per 100 grams, with minimal saturated fat, making it a heart-friendly choice.<\/li>\n<li><strong>Dietary Fiber:<\/strong> Provides 1.7 grams of fiber per 100 grams, aiding digestion and promoting fullness.<\/li>\n<li><strong>Minimal Sodium:<\/strong> Contains just 0.05 grams of salt, allowing you to control seasoning and maintain a low-sodium diet.<\/li>\n<\/ul>\n<h3>Ingredients<\/h3>\n<p>Organic bulgur (wheat).<\/p>\n<h3>Allergen Information<\/h3>\n<p>Contains wheat. Please consider if you have wheat allergies or gluten intolerance.<\/p>\n<h3>Nutrition Per 100 g Uncooked Bulgur<\/h3>\n<ul>\n<li>Energy: 1535 kJ \/ 362 kcal<\/li>\n<li>Fat: 1.0 g<\/li>\n<li>Of which saturated fat: 0.1 g<\/li>\n<li>Carbohydrates: 78.3 g<\/li>\n<li>Of which sugars: 2.0 g<\/li>\n<li>Dietary fiber: 1.7 g<\/li>\n<li>Protein: 9.0 g<\/li>\n<li>Salt: 0.05 g<\/li>\n<\/ul>\n<p>Lassie has a long-standing tradition of producing reliable, tasty ingredients that simplify cooking while maintaining quality. Their commitment to organic farming ensures that you receive a product that supports both your health and the environment.<\/p>\n<p>This 275 gr package offers a convenient amount for daily cooking needs, making it easy to integrate wholesome bulgur into your meals wherever you live worldwide. Enjoy authentic Dutch food culture with the convenience of online shopping at Real Dutch Food.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy versatile, organic bulgur perfect for quick, healthy meals. This 275 gr pack offers a wholesome base rich in fiber and protein to support balanced eating. Ideal for salads, side dishes, or hearty stews\u2014experience authentic Dutch quality in every bite.<\/p>\n","protected":false},"featured_media":99354,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7869],"product_cat":[11285,11302],"product_tag":[],"class_list":{"0":"post-30870","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-lassie-2","7":"product_cat-pasta-rice","8":"product_cat-rice","9":"pa_artikelnummer-3622-en","10":"pa_dieet_allergie_biologisch-organic-en","12":"first","13":"onbackorder","14":"sale","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"275 gr"},"_links":{"self":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/30870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/99354"}],"wp:attachment":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=30870"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=30870"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=30870"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=30870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}