{"id":32702,"date":"2025-11-03T14:46:00","date_gmt":"2025-11-03T13:46:00","guid":{"rendered":"https:\/\/rdf3.kvf-development.nl\/product\/chop-kale-pot\/"},"modified":"2026-03-31T19:14:07","modified_gmt":"2026-03-31T17:14:07","slug":"hak-kale-jar","status":"publish","type":"product","link":"https:\/\/realdutchfood.com\/en\/hak-kale-jar\/","title":{"rendered":"Hak Kale, jar"},"content":{"rendered":"<p>Hak Kale in a jar offers a convenient way to enjoy a traditional Dutch vegetable wherever you are in the world. Carefully prepared without preservatives, this kale retains its natural flavor and nutritional qualities, making it a wholesome addition to your daily diet.<\/p>\n<p>This product is ideal for those seeking healthy, allergen-friendly options. Being gluten-free, lactose-free, and vegan, it fits a wide range of dietary needs, ensuring everyone can enjoy Dutch culinary traditions without compromise.<\/p>\n<h3>Ingredients<\/h3>\n<p>Kale, water, salt.<\/p>\n<h3>Allergens<\/h3>\n<p>This product is free from gluten and lactose, and is suitable for vegans.<\/p>\n<h3>Nutritional Values per 100 grams<\/h3>\n<ul>\n<li>Energy: 102 kJ (25 kcal)<\/li>\n<li>Fat: 0.6 g<\/li>\n<li>Of which saturated fat: Not specified<\/li>\n<li>Carbohydrates: 0.9 g<\/li>\n<li>Of which sugars: 0.2 g<\/li>\n<li>Dietary fiber: 3 g<\/li>\n<li>Protein: 2.4 g<\/li>\n<li>Salt: 0.25 g<\/li>\n<li>Vitamin A: 422 \u00b5g<\/li>\n<\/ul>\n<p>Thanks to its high dietary fiber content and rich vitamin A supply, this kale supports a balanced diet. Its low calorie count makes it suitable for health-conscious consumers looking for flavorful, nutrient-dense vegetables.<\/p>\n<p>This kale is packed in a practical jar containing 340 grams of product, making it easy to store and use when preparing traditional Dutch recipes or simply adding greens to your favorite dishes.<\/p>\n<p>Whether you are an expat longing for authentic Dutch flavors or someone exploring plant-based vegetables, Hak Kale in a jar offers a familiar taste with the convenience of long shelf life and ready-to-use preparation.<\/p>\n<p>Order this product easily from Real Dutch Food and enjoy genuine Dutch vegetables delivered worldwide. Preserve your connection to Dutch cuisine with every jar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy the authentic taste of Dutch kale conveniently preserved in a 340 gr jar, perfect for adding a nutritious boost to your meals. This vegan, gluten-free, and lactose-free vegetable fits seamlessly into a variety of diets, making it an ideal pantry staple for expats craving familiar flavors.<\/p>\n","protected":false},"featured_media":105692,"template":"","meta":{"_acf_changed":false,"_aipt_faq_data":""},"product_brand":[7864],"product_cat":[11143,11146],"product_tag":[11095],"class_list":["post-32702","product","type-product","status-publish","has-post-thumbnail","product_brand-hak-2","product_cat-potato-vegetable-fruit","product_cat-jar-vegetables","product_tag-most-missed-dutch-products","pa_allergie-biologisch-dieet-gluten-free","pa_allergie-biologisch-dieet-lactose-free","pa_allergie-biologisch-dieet-vegan","pa_dutify_country_origin-nl","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"bundled_by":[],"bundle_stock_status":"onbackorder","bundle_stock_quantity":0,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":{"content":"340 gr"},"_links":{"self":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product\/32702","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media\/105692"}],"wp:attachment":[{"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/media?parent=32702"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_brand?post=32702"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_cat?post=32702"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/realdutchfood.com\/en\/wp-json\/wp\/v2\/product_tag?post=32702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}