Discover a convenient snack that delivers both flavour and protein with the LIGA Protein Bar Cranberry Nut Hazelnut. Perfectly portioned in 5 x 36 g bars, this snack satisfies hunger while offering a balance of sweet cranberries and crunchy nuts, tailored for Dutch expats craving familiar tastes worldwide.
Many snacks fall short on nutrition or taste, but this bar combines both by using carefully selected ingredients to create a tasty yet functional option. Its combination of berries and nuts provides natural energy and texture, making it suitable for busy lifestyles and active moments.
- Rich protein content: Crafted with whey protein isolate and concentrate, the bar supports muscle maintenance and keeps you feeling fuller for longer.
- Crunchy texture: Oat flakes and roasted peanuts add satisfying crunchiness, enhancing the eating experience beyond typical soft bars.
- Natural sweetness: Sweetened cranberries and honey provide a pleasant fruity flavour without overpowering the nutty base.
- Balanced ingredients: Includes wholegrain wheat flour and barley malt extract, contributing to a wholesome snack with added fibre.
- Flavourful nuts: Hazelnut pieces and peanuts enrich the taste and provide healthy fats.
Each bar contains a thoughtful mix of oats, whey proteins, nuts, and cranberries combined with milk chocolate elements for a creamy finish. The ingredients list includes oat flakes (14%), crispy whey protein pieces (11%), roasted peanuts (7.5%), and sweetened cranberries (7%), ensuring a rich and varied taste profile.
Ingredients
OAT FLAKES 14%, crispy whey protein pieces 11% [whey protein isolate (from MILK), whey protein concentrate (from MILK), tapioca starch], sugar, glucose syrup, stabiliser (sorbitols), vegetable fats (palm, shea), roasted PEANUTS 7.5%, sweetened cranberries 7% [sugar, cranberry pieces 2.5%, sunflower oil], invert sugar syrup, VOLKORENTARWEMEEL 2.5%, cocoa butter, honey, cocoa mass, skimmed MILK powder, whey powder (from MILK), HAZELNUT pieces 1%, humectant (glycerol), MILK FAT, WHEAT BRAN, emulsifiers (SOY LECITHINS, E471, E476), salt, molasses, BARLEY MALT extract, flavourings.
Allergens
Contains cereals containing gluten, hazelnuts, milk, peanuts, soy, wheat.
May contain traces of almonds, Brazil nuts, cashew nuts, macadamia nuts, pecans, pistachios, walnuts.
Nutritional values (per 100 g)
- Energy: 1855 kJ / 443 kcal
- Fat: 19.00 g (of which saturated: 8.30 g)
- Carbohydrates: 55.00 g (of which sugars: 28.00 g)
- Fibre: 3.50 g
- Proteins: 14.00 g
- Salt: 0.42 g
This protein bar is an excellent choice for Dutch expats worldwide seeking a familiar snack that combines the wholesome taste of traditional ingredients with the convenience needed for modern life. Whether as a mid-morning pick-me-up or a post-activity recovery treat, the LIGA Protein Bar Cranberry Nut Hazelnut provides a balanced blend of taste and nutrition, packed in a handy multi-bar package for easy portion control and sharing.


