Rio Mare Insalatissime Mais e Tonno offers a delicious blend of premium tuna and fresh vegetables, creating a ready-to-eat meal option that suits busy lifestyles and Dutch expats craving a taste of Italy. The 160 grams of carefully selected ingredients deliver a satisfying combination of textures and flavors without any fuss.
Product Features and Benefits
- Rich tuna content (26%) provides a high-quality source of protein essential for a balanced diet.
- Maize (29%) adds a naturally sweet crunch that complements the tuna, enhancing the overall taste experience.
- Includes fresh vegetables such as carrots (12%), peas (11%), and black olives (4%) to add variety, nutrients, and authentic Mediterranean flavors.
- Corn oil used as dressing contributes a smooth texture and mild flavor, making the salad enjoyable on its own or as part of a larger meal.
- Lemon juice and salt seasoning enhance freshness and balance the flavors for a perfectly seasoned salad.
- Recyclable aluminum packaging ensures product freshness while supporting environmental responsibility.
Ingredients
Maize 29%, tuna 26%, corn oil, carrots 12%, peas 11%, black olives 4%, lemon juice, salt. Euthynnus (Katsuwonus) pelamis.
Allergens
Contains: Tuna. May include traces of gluten.
Nutritional Values per 100 g
- Energy: 761 kJ
- Fats: 13 g, of which saturated: 2.0 g
- Carbohydrates: 6.5 g, of which sugars: 2.0 g
- Protein: 9.0 g
- Salt: 1.2 g
Storage and Usage
Store as indicated on the packaging. Best enjoyed chilled as a standalone snack or combined with fresh greens and your favorite salad ingredients for a wholesome meal.
This product is ideal for Dutch expats worldwide who seek authentic Italian flavors delivered quickly and easily through Real Dutch Food. Experience a convenient, tasty, and nutritious option that fits perfectly into your busy lifestyle.


