BOLLETJE Rusk Fiber-rich Meershields offers a nutritious and tasty option for breakfast or a wholesome snack. Crafted with a blend of natural grains and seeds, these rusks deliver a rich source of dietary fiber to support your daily nutrition needs.
Designed for those who appreciate authentic Dutch flavors, this product contains 10 rusks per package, each generously sprinkled with a variety of seeds and grains. This combination not only enhances the taste but also adds texture and nutritional value, making it an excellent choice for Dutch expats seeking familiar, high-fiber breakfast options worldwide.
Product Features and Benefits
- Fiber-rich formula: The high fiber content helps promote digestive health and keeps you feeling full longer, ideal for a balanced morning meal.
- Generous seed blend: Includes sunflower seeds, toasted sesame seeds, and linseed, which contribute healthy fats and a satisfying crunch.
- Natural ingredients: Made without artificial colors, fragrances, or flavors, ensuring a pure and honest product.
- Versatile use: Perfect for breakfast with butter or cheese, as a base for toppings, or simply enjoyed on its own.
- Authentic Dutch recipe: Prepared by Bolletje’s skilled bakers using traditional methods, delivering genuine taste and quality.
Ingredients
Cereals 70% (wheat flour, wheat bran, wheat gluten, rye flour), sunflower seeds (17%), toasted sesame seeds (6%), sugar, yeast, linseed (3%), corn syrup, dye (E150 c), vegetable oils (palm, turnip), emulsifiers (E433, E470 a, soy lecithin), salt.
Allergens
Contains rye, wheat, oats, gluten, soya, and sesame.
Nutritional Values per 100 g
- Energy: 1860 kJ / 440 kcal
- Fats: 15 g (of which saturated fatty acids: 3 g)
- Carbohydrates: 56 g (of which sugars: 6 g)
- Fiber: 8.5 g
- Protein: 16 g
- Salt: 0.55 g
Each rusk weighs approximately 16 g and contains about 70 kcal, making it easy to manage portion sizes while enjoying a fiber-rich snack.
Whether you are craving a traditional Dutch breakfast or a nutritious snack on the go, these rusks provide a wholesome option that connects you to familiar flavors and trusted quality. Enjoy the rich taste of seeds and grains baked to perfection, all conveniently packaged in 10-piece servings for easy consumption anytime, anywhere.


Beneful Happy adult 7+ 