Bolletje Goed Bezig Protein bars offer a convenient and tasty way to boost your protein intake while enjoying a satisfying crunch. Designed for those who want to stay active and energized, these bars combine wholesome oats with extra wheat protein, making them a practical snack choice for Dutch expats worldwide.
- High protein content: With 22% protein, these bars support muscle maintenance and provide sustained energy, helping you stay focused throughout your busy day.
- Rich in fiber: The oats and vegetable fiber (oligofructose) contribute to digestive health and promote a feeling of fullness, so you can avoid energy dips.
- Crispy texture and natural sweetness: Baked to a crisp and lightly sweetened with honey and sugar, each bar balances taste and nutrition without artificial additives.
- Real ingredients: Made from 50% oats and 19% wheat gluten, with natural spices like cinnamon and a hint of salt, ensuring an authentic Dutch snack experience.
- Practical packaging: The pack contains 200 grams of bars, ideal for multiple snacks on the go, whether at work, home, or traveling abroad.
Ingredients
50% OATMEAL, 19% WHEAT GLUTEN, vegetable fibre (oligofructose), rapeseed oil, sugar, honey, emulsifier (lecithin), raising agent (E501), cinnamon, salt
Allergens
Contains: Gluten, Oats
May contain: Cereals containing gluten, Eggs, Milk, Nuts, Sesame
Nutritional values per 100 g
- Energy: 1840 kJ / 439 kcal
- Fats: 16 g (saturated: 1.8 g)
- Carbohydrates: 45 g (sugars: 14 g)
- Fiber: 13 g
- Proteins: 22 g
- Salt: 0.37 g
This product is an excellent choice for Dutch expats seeking authentic, protein-rich snacks that combine traditional flavors with practical nutrition. Enjoy these bars as a quick breakfast, midday boost, or post-workout refuel, wherever you are in the world.


