A lighter Dutch breakfast feels crisp, familiar, and satisfying with Bolletje Light Crackers Spelt. These thinly baked spelt crackers are lightweight, packed with fiber, and ideal when you want breakfast or a snack that does not feel too heavy. The 190 gr pack helps you bring a beloved Dutch cracker moment to your table, wherever you live.
Ingredients
Spelt flour (WHEAT), vegetable fibres (oligofructose), rapeseed oil, roasted SESAME SEEDS, BARLEY MALT extract, spelt bran (WHEAT), roasted spelt germ (WHEAT), salt, yeast.
Allergens
Contains: Barley, cereals containing gluten, sesame, wheat.
Nutritional values
- Energy per 100 g: 1767.0 kJ / 420.0 kcal
- Energy per 12 g: 210.0 kJ / 50.0 kcal (3.0% RI)
- Fats per 100 g: 8.6 g
- Fats per 12 g: 1.0 g (1.0% RI)
- of which saturated fatty acids per 100 g: 0.9 g
- of which saturated fatty acids per 12 g: 0.1 g (1.0% RI)
- Carbohydrates per 100 g: 66.0 g
- Carbohydrates per 12 g: 7.8 g (3.0% RI)
- of which sugars per 100 g: 3.3 g
- of which sugars per 12 g: 0.5 g (1.0% RI)
- Fiber per 100 g: 11.0 g
- Fiber per 12 g: 1.3 g
- Proteins per 100 g: 14.0 g
- Proteins per 12 g: 1.7 g (3.0% RI)
- Salt per 100 g: 1.1 g
- Salt per 12 g: 0.13 g (2.0% RI)
RI = Reference intake of an average adult (8400 kJ / 2000 kcal).


