Bring a crisp Dutch breakfast ritual to your table with Bolletje Seed Crackers Sunflower Seed: whole grain crackers with 45% seeds and kernels, including 17% sunflower seeds and 25% linseed. The 265 g pack is a refined pantry choice for expats ordering familiar Dutch crackers from Real Dutch Food.
Ingredients
Whole wheat WHEAT flour, 25% linseed, 17% sunflower seeds, vegetable fibre (oligofructose), WHEAT GLUTEN, rapeseed oil, 2.9% SESAME SEEDS, whole wheat BARLEY malt flour, yeast, salt.
Allergens
- Contains: Barley, cereals containing gluten, gluten, sesame, wheat.
- May contain: Eggs, milk, nuts.
Nutritional values
- Energy per 100 g: 2007.0 kJ / 482.0 kcal
- Energy per 22 g: 444.0 kJ / 106.0 kcal (RDI: 5.0%)
- Fats per 100 g: 26.0 g (of which saturated fatty acids: 2.4 g)
- Fats per 22 g: 5.7 g (of which saturated fatty acids: 0.5 g, RDI: 8.0%; saturated fatty acids RDI: 3.0%)
- Carbohydrates per 100 g: 35.0 g (of which sugars: 2.0 g)
- Carbohydrates per 22 g: 7.8 g (of which sugars: 0.4 g, RDI: 3.0%; sugars RDI: 1.0%)
- Fiber per 100 g: 18.0 g
- Fiber per 22 g: 4.0 g
- Proteins per 100 g: 19.0 g
- Proteins per 22 g: 4.2 g (RDI: 8.0%)
- Salt per 100 g: 0.76 g
- Salt per 22 g: 0.17 g (RDI: 3.0%)
- RI: Reference intake of an average adult (8400 kJ / 2000 kcal).


