Bonduelle Chickpeas Bio

Bonduelle Chickpeas Bio offers you a wholesome, organic option to enrich your meals with nutrient-rich legumes sourced from European organic agriculture. Each can contains 310 grams of ready-to-use chickpeas, carefully prepared to retain their natural flavor and texture through steam cooking directly in the can.

Choosing organic means you get chickpeas grown without synthetic pesticides or fertilizers, supporting both your health and sustainable farming practices. This product is suitable for those seeking clean-label, natural ingredients in their diet.

Product Features and Benefits

• Organic Certification: Ensures the chickpeas are cultivated under strict EU organic standards, providing a pure and chemical-free ingredient for your meals.
• Steam-Cooked in the Can: This innovative process reduces moisture, delivering chickpeas with more bite and enhanced flavor, making your dishes tastier and more satisfying.
• Convenient Packaging: The 310 gr content offers a perfect portion size for easy meal preparation, whether you’re making hummus, salads, or adding protein to soups and stews.

Ingredients

Chickpeas (EU agriculture), water, salt. Products from organic farming.

Allergens

May contain grains (gluten) and soya due to production processes.

Nutritional Values (per 100 g)

• Energy: 507.0 kJ / 121.0 kcal
• Fats: 2.2 g (of which saturated fatty acids: 0.2 g)
• Carbohydrates: 15.0 g (of which sugars: 0.5 g)
• Fibre: 7.7 g
• Proteins: 6.4 g
• Salt: 0.3 g

Storage and Use

Keep the can in a cool, dry place. Best before date can be found on the top or bottom of the tin. Ready to use straight from the can, making meal prep quick and effortless.

These organic chickpeas from Bonduelle are perfect for Dutch expats worldwide who want authentic, trustworthy ingredients to recreate traditional and modern dishes. Whether mixed with sesame oil and lettuce for a fresh salad or combined with smoked chicken and naan bread for a flavorful meal, these chickpeas add texture and nutrition to your cooking.

Bonduelle’s dedication to steaming vegetables in the can means you experience less moisture and more concentrated taste. Discover the difference organic, steam-cooked chickpeas can make in your kitchen today.