Hak Spinach offers a practical way to include fresh, nutritious spinach in your meals without the hassle of washing or chopping. Delivered in a 330 gr jar, it lets you add vibrant green vegetables to your dishes instantly, ideal for busy lifestyles and expats craving a taste of home.
This product contains only natural ingredients: spinach, water, and sea salt, ensuring purity and authentic flavor. The simple recipe means you receive a clean and straightforward vegetable option that complements a variety of cooking styles, from Dutch traditional dishes to international cuisine.
Ingredients
Spinach, water, sea salt
Allergens
This product is gluten-free, lactose-free, and vegan, making it suitable for many dietary needs and preferences. You can enjoy it worry-free whether you have allergies or follow a plant-based diet.
Nutritional Values (per 100 g drained)
- Energy: 105 kJ / 25 kcal
- Fats: 0.9 g
- Of which saturated: 0.1 g
- Carbohydrates: 0.7 g
- Of which sugars: 0.0 g
- Fiber: 1.4 g
- Protein: 2.9 g
- Salt: 0.36 g
These nutritional values demonstrate that Hak Spinach is a low-calorie, fiber-rich vegetable that supports balanced nutrition while enhancing your meals with natural protein and minimal salt content.
Storage & Use
Store unopened jars in a cool, dry place until the best before date indicated on the lid. After opening, keep refrigerated at a maximum of 7 °C and consume within a limited timeframe to maintain freshness and safety.
Hak Spinach is ready to use straight from the jar, saving time in meal preparation. It’s perfect for adding to soups, stews, pasta, or as a nutritious side, helping Dutch expats worldwide enjoy familiar tastes with practical convenience.
Experience the authentic flavor and ease of Hak Spinach, a trusted Dutch brand delivering quality vegetables since 2006 through Real Dutch Food’s worldwide service.


