John West Tuna Chunks in Water

John West Tuna Chunks in Water offer a convenient source of lean protein that fits seamlessly into your busy lifestyle. Contained in a 145 gr portion, this product provides ready-to-use tuna pieces preserved in water, ensuring a fresh taste without added oils or unnecessary calories. Ideal for Dutch expats craving authentic flavors from home, it supports easy meal preparation worldwide.

Product Features and Benefits

• 145 gr net content: A perfectly sized portion to add a protein boost to your meals without leftovers, enhancing meal planning and reducing waste.
• Chunks in water: Preserves the natural flavor and texture of tuna, making it versatile for salads, sandwiches, casseroles, or pasta dishes.
• Low fat content: Contains only 0.5 g fat per 100 g, supporting a balanced diet for health-conscious consumers.
• High protein: With 27.0 g of protein per 100 g, it helps maintain muscle health and keeps you feeling full longer.
• Salt content: Contains 1.0 g salt per 100 g, providing a savory taste while allowing control over sodium intake.

Ingredients

Tuna, water, salt

Allergens

Contains fish

Nutritional Values (per 100 g)

• Energy: 478 kJ / 113 kcal
• Fat: 0.5 g (of which saturated fat: 0.2 g)
• Carbohydrates: <0.1 g (of which sugars: <0.1 g)
• Protein: 27.0 g
• Salt: 1.0 g

Storage Instructions

Best before end: see top of the tin. After opening, keep covered and refrigerate; consume within 2 days for optimal freshness.

This product embodies the quality and tradition of Dutch fishing heritage, brought to your table with care by John West. Perfect for Dutch expats worldwide seeking authentic canned fish that complements a variety of dishes with ease. Order online at Real Dutch Food and enjoy swift, reliable delivery of this classic staple.