Discover a protein-packed snack designed to keep you energised and satisfied wherever you are. The Li GA Protein Bar Peanut offers a tasty blend of crunchy roasted peanuts and smooth milk chocolate, making it a perfect snack for busy lifestyles and active moments.
This protein bar combines essential nutrients to support your daily energy needs. Featuring 19% milk chocolate and 20% roasted peanuts, it delivers a crunchy texture and rich flavour that appeals to those seeking a fulfilling snack with added protein and fibre.
- High protein content: Contains whey protein isolate and concentrate, providing 15 grams of protein per 100 grams to help maintain muscle and support recovery.
- Rich in fibre: Ingredients like oat flakes, whole wheat flour, and wheat bran contribute to a fibre source that supports digestion and keeps you feeling full longer.
- Balanced carbohydrates and sugars: Supplies energy through carbohydrates (50 grams per 100 grams) with a controlled sugar content (24 grams per 100 grams), ideal for sustained energy release.
- Crisp texture: A mix of crispy whey protein pieces and roasted peanuts delivers a satisfying crunch in every bite.
- Taste and quality: The combination of cocoa butter, honey, and milk powder creates a smooth chocolate coating that complements the peanut flavour perfectly.
The packaging includes 5 bars of 36 grams each, making it easy to carry and portion for snacks at work, during travel, or after exercise. This snack fits well within the category of Dutch biscuits and snacks, providing a familiar taste for expats worldwide craving authentic flavours.
Ingredients
Roasted PEANUTS 20%, OAT FLAKES 11%, sugar, glucose syrup, stabiliser (sorbitols), vegetable fats (palm, shea), crispy whey protein pieces 7.5% [whey protein isolate (from MILK), whey protein concentrate (from MILK), tapioca starch], invert sugar syrup, WHOLE WHEAT FLOUR 4%, cocoa butter, honey, cocoa mass, skimmed MILK powder, whey powder (from MILK), humectant (glycerol), WHEAT BRAN, MILK FAT, emulsifiers (SOY LECITHINS, E471, E476), salt, BARLEY MALT extract, molasses, Aroma
Allergens
Contains: Cereals containing gluten, Milk, Peanuts, Soy, Wheat.
May contain: Almonds, Brazil nuts, Cashew nuts, Macadamia nut, Pecans, Pistachios, Walnuts.
Nutritional Values (per 100 g)
- Energy: 1974 kJ / 472 kcal
- Fat: 24.00 g (of which saturated: 9.30 g)
- Carbohydrates: 50.00 g (of which sugars: 24.00 g)
- Fibre: 4.20 g
- Proteins: 15.00 g
- Salt: 0.44 g
Ideal for Dutch expats and snack lovers seeking a convenient, tasty protein boost that fits seamlessly into a busy lifestyle. The Li GA Protein Bar Peanut is a reliable choice for a quick energy lift, combining authentic Dutch snack traditions with modern nutritional needs.


